Moon Wisdom - Single Night or Series
Sep
16
to Feb 10

Moon Wisdom - Single Night or Series

Reinvent your notions and experience of the feminine using the moon as our guide. Topics covered will include: living by the moon, inner wisdom and intuition, finding your voice, dreams, creativity, honoring your body and mensuration, intimacy, and community. Class occurs on the Monday closest to the Full Moon:

  • September 16th

  • October 14th

  • November 11th

  • December 9th

  • January 13

  • February 10

Cost: $25/each or $120/6

With: Rebekah Adams

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Introduction to the Tarot (3 part series)
Oct
10
to Oct 24

Introduction to the Tarot (3 part series)

In this fundamentals class, we will learn the basic anatomy of a tarot deck, how to interpret individual cards as well as how to read a spread and how to read for yourself and others. 

  •  Introduction to the Tarot: History of the cards, how to pick a deck, caring for your deck, shuffling and drawing cards, the anatomy of the deck.

  • The Fool's Journey, learning the Major Arcana; the 4 suits of the tarot

  • Giving readings, learning spreads and intuitive tarot

October 10th, 17th, & 24th

With: Rachel Quinlan

Cost: $100


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Tea Blending for Beginners
Oct
18
6:30 PM18:30

Tea Blending for Beginners

Join us in this beginner class where we will discuss properties of herbs, how to understand proportions of blending individual herbs together, and the art of tea blending as a form of self-care and nourishment to oneself and others. Students will go home with their own tea blend to experiment with at home.

With: Hannah Haddadi & Lauren Cannon

Cost: $25


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Tincture Making 101
Oct
20
5:30 PM17:30

Tincture Making 101

Learn how to make your own herbal tincture remedies in this beginner-style tincture making workshop! Guests will learn hands-on tincture making and leave confident in their ability to make medicinal tinctures at home. Each guest will make and go home with a small handmade tincture of their own.

With: Lauren Cannon

Cost: $45

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Ancestral Divination: Altars & Techniques
Oct
22
6:30 PM18:30

Ancestral Divination: Altars & Techniques

Join us in this class focused on tools, ritual, and space dedicated to known or unknown ancestors.Learn to connect to your ancestors, understand the role they play in your life, and tools for exploring ancestral medicine. *Please bring a tarot deck to dedicate to your ancestral work. If you do not have one, we have decks for purchase in the shop for 10% off.

With: Hannah Haddadi and Ash Ferguson

Cost: $30


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Nutrition for Stress & Anxiety
Nov
6
6:30 PM18:30

Nutrition for Stress & Anxiety

Feeling stressed and anxious? Learn about different types of stress, how that manifests physically, what key nutrients are depleted by stress, what adrenal fatigue is, food and herbs we can use for stress reduction, balancing blood sugar and healthy adrenals, emotional eating, and how to beat stress in a healthy way.

With: Yvonne Matthews, CN

Cost: $35


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Personal Oracle - Create Your Own Deck
Nov
9
to Nov 23

Personal Oracle - Create Your Own Deck

In this special three-part class we will meet at Cheesman Park and the Denver Botanic Gardens to discuss the aspects of creating an oracle deck and make your own mini (1-20 card) deck. Please be prepared for weather, bring a journal and water, your open heart, and sacred intentions for your oracle.

Cost: $100 (all supplies included, but you are welcome to use personal supplies)

With: Rebekah Adams

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Nourishing Medicinal Broths
Nov
10
5:30 PM17:30

Nourishing Medicinal Broths

Join us for an interactive class demonstrating several different ways of creating nutritious, medicinal broths with common herbs! We will discuss and sample bone broth, medicinal mushroom broth, and nutrient-dense veggie broth. Guests will leave with new recipes to take home and the confidence to use medicinal herbs in the kitchen!

With: Lauren Cannon

Cost: $40


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Smoke Medicine
Nov
12
6:30 PM18:30

Smoke Medicine

Smoke is a powerful tool used in healing, magick, prayer, and meditation.  In this class, we will discuss the history of smoke medicine used in a variety of cultures and what we can learn from these practices.  We will discuss different plant allies often used in smoke medicine; including sage, palo santo, resins and we will learn how to make incense at home and use it in ritual and meditative settings. 

With: Rachel Quinlan

Cost: $25

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Victorian Spirits: An Era of Mediumship, Spiritualism, Showbiz, and the Occult 
Nov
14
6:30 PM18:30

Victorian Spirits: An Era of Mediumship, Spiritualism, Showbiz, and the Occult 

The Victorian Era was a time of cultural movements, technology advancements, and newness. It was a time in history that dedicated itself to magic, ritual, and tradition - whether it knew it or not at the time. This class will dive into the interconnectedness of the occult, spiritualism, mediumship, spirits, and show business during this mysterious and fascinating era. 

*Students will receive a small gift from class. 

With: Hannah Haddadi

Cost: $30


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Self-care for Grief
Dec
4
6:30 PM18:30

Self-care for Grief

Grief is a sacred right of passage that is all too often constrained by timelines and misconceptions in modern western culture. It is far more than being sad, missing a loved-one, or experiencing loss. Grief is a beautiful, yet sometimes frustrating, experience that invites us to dance with vulnerable parts of ourselves. Come explore and create a tool kit for tending the body, mind, and soul as you walk the journey of grief.

Cost: $35

With: Rebekah Adams & Kristin Schuch

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Fire Magic: Finding, Embracing, & Tending Your Inner Flame 
Dec
5
6:30 PM18:30

Fire Magic: Finding, Embracing, & Tending Your Inner Flame 

Fire is a tool that can be seen around the world, as a tool for prayer, intention setting, manifestation, and protection. We all have our own inner flame that guides us and keeps us nourished. In this beginner class, we will discuss the idea of the flame within oneself, some history of fire, how it is connected to our lives, & creating a loving relationship with it. 

*Students will go home with a small gift from class. 

With: Hannah Haddadi 

Cost: $30

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Embodied Intuition
Dec
10
6:30 PM18:30

Embodied Intuition

We all have intuition, but few of us have faith in the messages we receive from it.  In this class, we will explore some of the fundamental aspects of how our intuition speaks to us through our body.  We will learn basic techniques of clearing our minds and relaxing our bodies in order to listen and practice several techniques for tapping into the current of intuitive guidance that lives within each of us. 

With: Rachel Quinlan

Cost: $25

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Stress Support! Herbal and Nutritional Therapeutics 
Dec
17
6:30 PM18:30

Stress Support! Herbal and Nutritional Therapeutics 

This is a class will focus on herbs that are useful and applicable in your everyday busy life.  We will discuss simple herbal, nutritional, and lifestyle changes that are easy to do and can enhance your body’s ability to cope with life’s myriad of challenges. 

With: Adrian Mintzmyer, CH & CN

Cost: $25

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Healing Herbal Oils And Salves Workshop 
Dec
19
6:30 PM18:30

Healing Herbal Oils And Salves Workshop 

Learn the skill of creating your own beautiful and healing herbal oils and salves.  We will cover medicinal uses of a few focused herbs, different extraction methods, formulas, and how to use these medicines to support your family or community.  After this class you will have a solid foundation for making potent and vibrant herbal oils and salves.  

With: Adrian Mintzmyer, CH & CN

Cost: $45

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New Year’s Detox & Wellness Reset 
Jan
2
6:30 PM18:30

New Year’s Detox & Wellness Reset 

Reset & restore your energy, rejuvenate your mind and rebalance your entire body with this gentle and effective 5-day cleanse! It’s perfect to encourage optimal digestion, a healthy liver & immune system and a clear and calm mind, so you can do all the things in 2020 you want! You’ll receive a booklet with a 5- day meal plan, simple and delicious recipes, grocery shopping list and more, so you can start now, and repeat anytime you wish! 

With: Yvonne Matthews, CN

Cost: $45

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Maiden, Mother, Crone
Jan
8
to Jan 22

Maiden, Mother, Crone

Three Consecutive Wednesdays

Explore the aspects of the archetypal energies: maiden, mother, and crone. We will explore how these roles influence us as individuals, the experience of our family of origin, societal constructs, and our embodied physical and spiritual journey through these life-cycle phases. Our plant allies will inform, guide and support us along the way.

Cost: $25/ea or 3/$60

With: Rebekah Adams

Photo credit: Maxine Miller

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Gut Health 101: Optimizing Digestion
Oct
16
6:30 PM18:30

Gut Health 101: Optimizing Digestion

In this class we will cover digestive teas, bitters formulas, carminatives, and nutrition to support the healing of the gut lining, building of digestive prowess, and cultivation of a diverse and vibrant gut microbiome.  We will taste many different preparations, discuss specific indications for individual herbs, learn how to balance herbs in formulation, and make sample blends to take home.   

Cost: $25

With: Adrian Mintzmyer, CN, CH

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Deadly, Poisonous Plants and their Folklore
Oct
15
6:30 PM18:30

Deadly, Poisonous Plants and their Folklore

In this class we will explore beautiful and magical plants that have deadly reputations. We will also discuss a bit of history and folklore associated with these plants as many of them have been used in folk magic for uses such as love, protection, and good luck. If you’ve ever been curious about this side of plant magic, this just might be the class for you!

With: Hannah Haddadi & Megan Anderson

Cost: $25

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Intro to Herbal Medicine
Oct
13
5:30 PM17:30

Intro to Herbal Medicine

Come learn how the basics of using herbal medicine in your everyday life for personal health & wellness! You’ll learn different preparations, the best herbs to have on hand & how to use them, and blend your own tea to take home. Whether you’ve already been dabbling, or your brand new to natural remedies this class is for you!

With: Alicia Welu

Cost: $25


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Herbal Syrups & Elixirs
Oct
8
6:30 PM18:30

Herbal Syrups & Elixirs

Learn the skill of creating your own beautiful and healing herbal syrups and elixirs. We will cover medicinal uses of a few focused herbs, different extraction methods, formulas, and how to use these delicious medicines to support your family or community. After this class you will have a solid foundation for making potent and vibrant herbal syrups and elixirs.

With: Adrian Mintzmyer

Cost: $35

 

photo credit: motherearthliving

 

 

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Herbs for the Spiritual Heart
Sep
30
6:30 PM18:30

Herbs for the Spiritual Heart

This workshop will cover many of the herbs useful for emotional health and vibrancy.  While mainstream medicine tends to focus on physical ailments, holistic health will also address the emotional and spiritual components of our human experience.  This workshop will be hands-on, with opportunities to prepare and sample many herbs to see what herbal allies best resonate with your personal experience, struggles, and desires for growth.  

With: Adrian Mintzmyer, CH, CN

Cost: $25

PHOTO CREDIT: lauracookstyle.com

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Food as Medicine
Sep
15
5:30 PM17:30

Food as Medicine

Join us to discover the ways in which you can improve your overall health through positive food choices! In this class, we will discuss the correlation between diet and mood, energy levels, stress response, and digestion. Come find out how food can help you feel more vital!

With: Lauren Cannon

Cost: $25



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Womyn’s Circle: Stories of the Untamed
Sep
14
5:30 PM17:30

Womyn’s Circle: Stories of the Untamed

Wild Women. Rebels, fighters, lovers, and survivors. Women are beautiful, powerful, and full of wisdom with their own unique gifts to share with the world. Join other women in this ritual circle, to discuss where we have come from, been, and where we are going. Stories of the untamed is a beginning, coming together in community to support one another and know that we are not alone in this world.

With: Hannah Haddadi

Price: $25 (Sliding Scale and Donation available)

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Herbs for Anxiety
Sep
12
6:30 PM18:30

Herbs for Anxiety

This is a class will focus on herbs that are useful for promoting a grounded and present emotional state.  Long-term stress can have many impacts on bodily health and well-being, and building our capacity for resilience is essential for health in our turbulent modern society.  In this class we will discuss simple herbal, nutritional, and lifestyle changes that are easy to do and can enhance your body’s ability to cope with life’s myriad of challenges.  This will be a hands-on class with opportunities to taste many different teas/tincture.

With: Adrian Mintzmyer, CN & CH

Cost: $25

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Eye of Newt: The Power of Spells & the Spoken Word
Sep
5
6:30 PM18:30

Eye of Newt: The Power of Spells & the Spoken Word

“Eye of Newt, Toe of Frog, Wool of Bat…Tongue of Dog.” Secret names were often used to disguise the ingredients in a potion or spell. Language, written or spoken, is a magical tool that can be used in our everyday lives, aiding in understanding ourselves and what we aspire to in our lives. Fly in and write together in this beginner class that will discuss spell-working, spoken word, and everyone’s own unique gifts.

With: Hannah Haddadi

Cost: $25


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Community Circle - New Moon Plant Brushing
Aug
30
6:30 PM18:30

Community Circle - New Moon Plant Brushing

Join us for evening of community, ceremony, and the medicine of sacred circle. We will learn when, why, and what plants to use as we give and receive plant brushing as group. You are welcome, but not required, to bring a journal, pillow to sit on for comfort, an written or symbolic intention for the altar, and plant friends.

Cost: Suggested donations of $5-$25 to support United Plant Savers

With: Rebekah Adams

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Balancing Women’s Hormones and Cycle Syncing
Aug
29
6:30 PM18:30

Balancing Women’s Hormones and Cycle Syncing

Join one of our favorite nutritionists’ as she talks all about balancing hormones, how to get off birth control, have a great period, what seed cycling is, how to sync the 4 phases of our cycle with our daily lives, exercise, food, career and more so you can live your life!

With: Yvonne Matthews, CN

Cost $35


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Meal Prep & Planning: On The Go!
Jun
18
6:30 PM18:30

Meal Prep & Planning: On The Go!

Do you often find yourself too busy to prepare meals? Does cooking feel like more of a burden than something enjoyable? Join this class to discover easy meal prepping solutions, recipes for quick & easy meals, and ways to incorporate vital foods into your daily life. This class will also feature food allergen friendly recipes and suggestions. Come hungry, there will be plenty of snacks to sample!

With: Lauren Cannon

Cost: $25

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Introduction to Flower Essences
Jun
2
12:00 PM12:00

Introduction to Flower Essences

Flower essences contain the unique energetic imprint of the plant, encouraging healing of the spirit and energetic bodies. We will explore different flowers, delving into the ways in which plants are uniquely suited to healing on an emotional level. Class will be held at the Apothecary Garden for a hands-on experience.

With: Alicia Welu & Megan Anderson

Cost: $35

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Intro to Botany
May
18
10:00 AM10:00

Intro to Botany

Have you ever wished you could be on a long stroll with an herbalist/botanist who could help you learn to identify medicinal plants in our beautiful Rocky Mountain region? Some of the deepest healing possible comes through our connection with nature. Enhance your understanding of your local plants and ecosystems by going on this nerdy hike where you learn basics of plant identification, ecology, and wildcrafting ethics. We will plan to hike 3-5 miles, with frequent stops to discuss the local flora. Please note that we will be talking about medicinal plants on this trip, not harvesting them. We will meet at 10am to carpool and will plan to be out until late afternoon.

With: Adrian Mintzmyer

Cost: $35

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Way to Grow! Soil & Composting
May
10
6:30 PM18:30

Way to Grow! Soil & Composting

A bountiful garden begins with rich, nutrient-dense soil. Join us for a class discussing the science behind healthy soil, composting techniques, and the many ways that we can improve our gardens! Guests will be invited to plant a seed to take home! (Soil, pots, and various seeds will be provided.)

With: Lauren Cannon

Cost: $35



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Acupuncture/Acupressure Pregnancy
May
9
6:30 PM18:30

Acupuncture/Acupressure Pregnancy

From trying to conceive, to morning sickness, to breached babies, to labor induction; acupuncture, moxibustion, and nutrition can play a huge role in supporting the pregnant body. Partners, friends and family members are also encouraged to attend in order to learn techniques to support their pregnant or trying to conceive loved ones.

Cost: $25

With: Lee Hurter LAc DIplAC

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Beginner Magic: History, Tools, and Rituals of Divination
May
7
6:30 PM18:30

Beginner Magic: History, Tools, and Rituals of Divination

Witch, Pagan, Mystic, Shaman. What do these terms mean? Learn about different paths of identity & exploration in magic & being.  This class will discuss brief histories, basic elements, and rituals for magic and divination. Come explore ways to walk your own magical path.
With: Hannah Haddadi & Megan Anderson

Cost: $25

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Candle Magic
Apr
30
6:30 PM18:30

Candle Magic

The use of candle magic can be seen around the world, as a tool for prayer, intention setting, manifestation, and protection. In this beginner class, learn the history and practice of this sacred tool and how it can illuminate and supports oneself in the ever continuing journey.
With: Hannah Haddadi

Cost: $25



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Dying Well: Herbs, Oils, & Rituals for the Soul
Apr
19
6:30 PM18:30

Dying Well: Herbs, Oils, & Rituals for the Soul

Join us for a conversation about ways to tend ourselves, or loved ones, during times of emotional or physical death. We can use plants, oils, rattles, smoke, baths, and other remedies to create resilience and peace in difficult times. Our goal is not to avoid pain and struggle, but rather to make room for it, and tend it consciously as part of our normal experience.

Please bring a journal, pen, mug for tea, and willingness to have an open discussion. Note: this is not a grief circle or therapy circle, but it is a safe space to share personal experiences, feelings, & emotions.

With: Kristin Schuch & NVEILED

Cost: $36

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Empath Awareness
Apr
17
to May 1

Empath Awareness

What is an empath? How can you spot them in the wild? Could you be one yourself? Learn about the many types of empaths, their unique skill sets and pitfalls of each type and ways to best support yourself or the empath in your life. Class is 3 Consecutive Wednesday evenings: 

  • Part 1 - Connecting to Your Energy and Gifts

  • Part 2 - Tools for Shifting Your Vibe

  • Part 3 - Boundaries, Energy Vampires, and Protection

Cost: $125

With: Rachel Quinlan & Andrew Gettys

photo credit: foreverconscious.com

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Yin Yoga with Crystals Series
Apr
11
7:00 PM19:00

Yin Yoga with Crystals Series

3 Wednesdays, April 11, 18, 25

7:00 - 8:00pm

A quiet, contemplative practice.  This practice helps you slow down.  Relax deeply and target the deeper fascia network instead of the muscles.  Bring a crystal(s) to work with during the session. No yoga experience necessary.  Bring a yoga mat, pillow(s) and throw blanket.

With: Reba Tsvetkov

Cost: $60

Photo credit: Samuel Austin

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Acupuncture and Herbs for Sugar, Cigarette and Alcohol Cravings
Apr
4
6:30 PM18:30

Acupuncture and Herbs for Sugar, Cigarette and Alcohol Cravings

Struggling with cravings isn’t easy and having the support of acupuncture, acupressure and herbs can greatly reduce the symptoms that come along with cravings and withdrawals. This workshop will teach you both useful information and new hands-on techniques to support you and your loved ones through these difficult transitions.

Cost: $25

With: Lee Hurter LAc DIplAC & Adrian Mintzmyer

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Heart Health Mini-Series
Mar
21
to Mar 28

Heart Health Mini-Series

Nutrition for Cardiovascular Health:

Get empowered by debunking many of the myths of diet & heart disease, high blood pressure, and atherosclerosis. Learn from a Certified Herbalist & Nutritionist how to use current research to jump-start your own nutritional heart health healing process.


Herbs and Supplements for Cardiovascular Health:

Learn how to use herbal formulas and vitamin/mineral supplements to prevent or slow the progression of cardiovascular diseases including heart disease, atherosclerosis, and high blood pressure.  This class will include discussion of pathophysiology, herbal research, and the heart-protecting actions of vitamins and minerals.

With: Adrian Mintzmyer

Cost: $25/class or $40 for both

Photo by Brooke Lark on Unsplash

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