Looking for a solution to chronic digestive woes like gas, bloating, sluggish digestion, or constipation? Or maybe you want to incorporate more herbs into your daily routines. Join clinical herbalist and nutritionist Liz Faermark for a workshop on herbal bitters and their benefits. Bitters are a multifaceted tool for alleviating common digestive woes. They've also long been used in beverages to harness the power of different aromatic herbs. They're a perfect herbal preparation to incorporate into your routine as we move from the cold, slow days of winter into the bright, invigorated days of spring!

In this class, students will learn about the importance of bitters - why we might use them, how they work in the body, and commonly used herbs. Then, we'll spend time formulating and preparing our own custom bitter blends using aromatic herbs and flowers, fruits, spices, and spirits. All supplies will be provided. Alcohol-free options will be made available.

With: Liz Faermark, CCH, CN of Talk Wild Herbs

Cost: $45