Are you trying to get off birth control but don’t know where to start? Are you struggling with hormonal acne and feel like you’ve tried everything? Have PMS, irregular or heavy bleeding or painful periods? Or are you curious on how to sync your cycle? Join us as our nutritionist talks all about balancing hormones, how to best get off birth control, have a great period, what seed cycling is, how to sync the 4 phases of our cycle with our daily lives, exercise, food, career and more so you can live your life!
With: Yvonne Matthews, CNT
photo credit: Tatianna Diakoff, MA