Snack food gets a bad rap, but it’s possible to create snacks that satisfy your craving AND provide nutritional value! Join us for an exploration of what makes a snack “healthy”, strategies for satisfying your snack cravings in all situations, and quick & easy snack recipes you can stash in your bag! Yes, there will be samples!
With: Guest Teacher, Christa Bitner, MS., CN.
Photo Credit: http://myearlydream.com/healthy-snack-ideas/