Foundations of Nutrition

  • Apothecary Tinctura 2900 East 6th Avenue Denver, CO, 80206 United States


Two Denver-based nutritionists will layout the foundations of nutrition, from carbs, proteins and fats to dispelling nutrition myths. We will discuss what a balanced approach to nutrition is and how to get vitamins, minerals and herbs into your daily diet and meals. We will even explore mindful eating and yes, it will include chocolate.