Community Health & Wellness

 
 

Acupuncture Consult & Treatment                                                                                       Initial $130 | 90 mins
In order to get a whole picture of a person's health main complaint(s), symptoms, medication, health history, personal history, life circumstances etc. we begin with a thorough verbal intake. This allows us to go in depth about individualized health concerns and create a personalized treatment plant. This intake can take between 15-50 minutes and is followed by the initial acupuncture treatment.

Acupuncture Standard Consult & Treatment                                                                                            $100 | 60 mins
A follow-up treatment or an alternative for this who cannot afford the full consult or comprehensive treatment, this will involve 5-15 minute of discussion of your symptoms and concerns, possibly including lifestyle or nutritional recommendations. After that the client will be given an acupuncture treatment (unless they have specifically requested a needle-less treatment). Acupuncture treatments typically involve needles being left in the client for 15-30 minutes. If time and the client's needs permit then the client may receive cupping and/or moxibustion during the standard 60 minute acupuncture session.

 

Acupuncture & Chinese Medicine Comprehensive Treatment                                                                  $130 | 90 mins
This 90 minute treatment will incorporate all the wonders Chinese medicine has to offer. Unless specifically contraindicated for your individualized health reasons, you will receive acupuncture, acupressure, moxibustion and cupping during this relaxing and comprehensive acupuncture treatment.

 

Ayurvedic Consult                                                                                                    Initial $125 |  Follow-up $85  A personalized approach to health and integrates deep wisdom to achieve balance and optimal wellbeing. Discover your individual constitution, source states of imbalance, and address lifestyle, nutrition to restore the body back to it's innate state

 

Ayurvedic Panchakarma                                                                                                             Initial $145 |  120mins Panchakarma "5 therapies" is a comprehensive treatment to restore the body's natural state to balanced wellbeing. A customized cleansing process releases stored toxins throughout mind & body, strengthens immune system, and addresses acute/chronic ailments.

 

Botanical Medicine Consultation                                         Initial & Follow-up $145 |  Follow-up $75 |  Follow-up $45 We are committed to your wellness and therefore offer a comprehensive initial consultation that is divided into two parts. During your first meeting with your practitioner your intake paperwork will be reviewed, current health goals & concerns will be discussed and individualized healing protocol will be created. Your follow-up is the perfect time to assess what is working for you, as well as any changes that are needed to help you feel your best. This consult is the perfect place to start for someone seeking support with specific concerns such as stress relief or sleep support. 

 

Cultivating Fertility                                                                                                           Initial $145 |  Follow-up $105
We have spent years working with couples on their journey to conceive and have developed a unique team of practitioners, therapists and healers to support you in the process of cultivating fertility. We provide guidance on the effective, safe and appropriate use of complementary medicine including: Mayan Abdominal Therapy, Hypnotherapy, Holistic Pelvic Care, Acupuncture and Herbal medicine. We will help you develop a comprehensive holistic plan that supports your most fertile self. 

 

Cupping                                                                                                                                             30 minutes |  $45
A Traditional Chinese Medicine modality used to relieve muscle tension, neck/shoulder/back pain, detoxification and for general relaxation. It is an ideal therapy for anyone who suffers from chronic shoulder tension or tension headaches. It is essential to drink plenty of water after cupping to ensure proper detoxification and revitalization of the tissues. 

 

Holistic Pelvic Care™                                                                                                          Initial $145 | Follow-up $105
HPC, as developed by Tami Kent, is a technique that combines physical and energetic work designed to evaluate and restore balance in the pelvic space of the female body. This is focused healing for any woman seeking a deeper connection to her core vitality. It is supportive for post-partum healing, prolapsed, PMS, fertility issues, fibroids, recovery from pelvic disorders, PCOS, painful intercourse, sexual health, incontinence, vaginitis, difficult menopause, pelvic pain or muscle weakness, pelvic trauma, any abdominal or pelvic surgery, and feelings of disconnect from self and core creative essence. 

 

Hypnotherapy & Mind-Body Medicine                                                                              Initial $145 |  Follow-up $105
Hypnotherapy is a proven technique used for reducing stress and strengthening self-esteem, healing depression/anxiety, facilitating weight management, cultivating fertility and empowered birthing. It involves soulful exploration helping to uncover and heal negative thought patterns, deeply held emotions, and core beliefs that interfere with the emergence of the inner voice and intuitive self. Utilizing hypnotherapy, an individual can open up their mind in order to find a renewed sense of self trust.   

 

Maya Abdominal Massage                                                                                                 Initial $145  |  Follow-up $105
Our most important treatment, this massage technique is a slow, gentle external massage of the abdomen and lower back that works to soften the muscles and adjust the uterus to its proper position, enhance circulation of blood, lymphatic fluids and qi. It has been used successfully as part of a holistic treatment for problems including painful periods, fertility issues, uterine fibroids, ovarian cysts, low backache, prolapse, post-cesarean birth healing and pre or post-operatively for pelvic healing.  

 

Nutritional Wellness Consultation                                                    Initial & Follow-up | $145 60 minute Follow-up $75  Every meal is an opportunity to receive both nourishment and pleasure. Too often modern life makes food feel like a hassle or part of a problem we have to tackle, rather than an opportunity for joy and healing. In our experience food is medicine and can be used to restore you to your most vital self. There is no one size fits all diet or dietary program that we recommend. Rather, we take an individualized approach and assess your nutritional needs, goals and desires. So whether you are healing your gut, want to loose weight, need support for fertility, or just simply want to eat better and happier a Nutritional Wellness Consultation will offer you the support, guidance, and action steps you need to achieve your goal. 

 

Reiki & Holistic Energy Healing                                                                                                              60 minutes $75 This session utilizes the technique of  “laying on hands” and is based on the idea that an unseen “life force energy” flows through us. In this treatment your life force is balanced, chakras aligned and your body brushed with the healing spirit of plants. You will leave feeling relaxed and grounded physically and energetically. 

 

Shadow Coaching                                                                                                                                 75 minutes $110
In this coaching session, you will gain perspective on your shadow, learning how it operates and how it motivates your choices, thoughts and actions. This increased level of awareness along with insights gained from the session, either begins your transformational journey or contributes immensely to the one you are already on.  
 

Traditional Spiritual or Shamanic Healing                                                                                            90 minutes $105
We have found that women heal when their spirit is strong. Traditional feminine-centered healing practices around the world use plants, song, copal and blessing/prayer to bring about balance and change in a gentle, yet profound way. This work is designed to soften and heal grief, sadness and fear, helping to bring back your strong and vital self. This is one of the most important aspects of our clinic work and we are happy to make it more formally available. 

 

Woman’s Wellness Assessment                                                                                       Initial $145  |  Follow-up $105
This is a foundational approach to targeted health promotion and to reaching your health goals. In this 2 hour session we will conduct a thorough health history review, help you identify health strategies and create a comprehensive & targeted treatment plan. Various modalities may be incorporated into your treatment, which may include: herbal medicine, nutrition counseling, mind-body medicine, intuitive healing, traditional spiritual healing, Mayan Abdominal Therapy, Holistic Pelvic Care, or any other of our available services as appropriate. Each session is fully tailored to the needs & goals of the client


Wellness Matters

Too often health and wellness, and the guidance that helps facilitate it, or the resources it requires feels inaccessible. We believe money should never be a roadblock on your health and healing.  In 2016 we will introduce several new opportunities to receive the support of an herbal practitioner including free clinics, low-cost herbal consults, work-trade and barter opportunities. We encourage you to ask about these options if you need a little help. We all do now and then.  The generosity of our clients and our community makes it possible to keep our services accessible, and we are so grateful for their support.