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Tickle Your Senses: Intro to Mindful Eating

  • Apothecary Tinctura 2900 East 6th Avenue Denver, CO, 80206 United States (map)

Channel your inner hedonist and join us for an exploration of mindful eating! Mindfulness simply means paying attention. Engaging all of your senses to pay attention to food, your body, and your moment-to-moment experience is delightfully indulgent and also supports your health! Discover both the pleasure and the benefits of mindful eating.

With: Guest Teacher Christa Bitner, MS., CN. 

Cost: $25

Earlier Event: September 6
The Lunar Body
Later Event: September 10
Fall Herb Walk in the City