Join our Nutritionist, Yvonne Matthews, CN, for a supported and gentle 10-day fall cleanse. Assist your body in the transition from summer to winter, encourage optimal digestion, a healthy liver and immune system and a clear and calm mind. Just as the seasons change and the leaves turn, so too our bodies need to shed toxins and cleanse before winter. This seasonal cleanse will support your body’s natural ability to clear toxins that have built up from the body, boost the immune system to be strong for the upcoming winter and nourish your body, mind and soul. You will be provided with everything you need to be successful, including, two meetings: Two 90-minute workshops (before the cleanse starts and ends), a detailed manual with detox information, a meal plan, simple and delicious recipes, a grocery shopping list and unlimited email access with the nutritionist. The cleanse is anti-inflammatory and utilizes ayurvedic principles to restore your energy, rejuvenate your mind and rebalance your entire body.